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This trail mix is full of antioxidants and will give you a boost of energy to start your day, or keep you going if you’re on the go!
Ingredients
- ¼ cup almonds
- ¼ cup walnuts
- ¼ cup pumpkin seeds
- ¼ cup sunflower seeds
- ¼ cup dried cranberries
- ¼ cup goji berries
- ¼ cup raisins
- ¼ cup semisweet chocolate chips (Optional)
Directions
Step 1
Combine almonds, walnuts, pumpkin seeds, sunflower seeds, cranberries, goji berries, raisins, and chocolate chips in a bowl.
Cook’s Note:
Store in an airtight container or resealable plastic bag for up to 2 weeks.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 165 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat2g | 10% |
| Sodium11mg | 0% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber3g | 9% |
| Total Sugars9g | |
| Protein5g | |
| Vitamin C0mg | 2% |
| Calcium23mg | 2% |
| Iron2mg | 8% |
| Potassium151mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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