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These cheesy air fryer zucchini chips are the perfect way to make use of those abundant zucchini from the garden! Serve with marinara sauce for dipping.
Ingredients
- 1 cup panko bread crumbs
- ¾ cup grated Parmesan cheese
- 1 medium zucchini, thinly sliced
- 1 large egg, beaten
- cooking spray
Directions
Step 1
Gather all ingredients.
Step 2
Preheat an air fryer to 350 degrees F (175 degrees C).
Step 3
Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.
Step 4
Arrange zucchini slices in a single layer in the air fryer basket, working in batches if necessary.
Step 5
Cook in the preheated air fryer for 10 minutes; flip the slices and cook 2 minutes more. Repeat with remaining zucchini slices.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 160 | |
| % Daily Value * | |
| Total Fat7g | 8% |
| Saturated Fat3g | 17% |
| Cholesterol60mg | 20% |
| Sodium384mg | 17% |
| Total Carbohydrate21g | 8% |
| Dietary Fiber1g | 2% |
| Total Sugars1g | |
| Protein11g | |
| Vitamin C8mg | 42% |
| Calcium180mg | 14% |
| Iron1mg | 3% |
| Potassium164mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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