Air Fryer Corn Nuts

Air Fryer Corn Nuts

Crunchy, salty corn nuts made easy and healthier thanks to the air fryer. This is my basic recipe, but feel free to add additional flavors such as Cajun seasoning, ranch powder, BBQ seasoning, chili powder, taco seasoning, etc.

Prep Time:
10 mins
Cook Time:
25 mins
Additional Time:
8 hrs 40 mins
Total Time:
9 hrs 15 mins
Servings:
8

Ingredients

  • 14 ounces giant white corn (such as Goya®)
  • 3 tablespoons vegetable oil
  • 1 ½ teaspoons salt

Directions

Step 1
Place corn in a large bowl and cover with water; let sit to rehydrate, 8 hours to overnight.

Step 2
Drain corn and spread out in an even layer on a large baking sheet. Pat dry with paper towels. Air-dry for 20 minutes.

Step 3
Preheat the air fryer to 400 degrees F (200 degrees C).

Step 4
Place corn in a large bowl. Add oil and salt; stir until evenly coated.

Step 5
Working in batches, place corn into the air fryer basket in an even layer and cook in the preheated air fryer for 10 minutes. Shake the basket and cook for 10 more minutes. Shake the basket again, cook for 5 more minutes, then transfer corn nuts to a paper towel-lined plate. Repeat with remaining corn. Allow corn nuts to cool until crisp before serving, about 20 minutes.

Nutrition Facts (per serving)

225
Calories
7g
Fat
36g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 225
% Daily Value *
Total Fat7g 9%
Saturated Fat1g 5%
Sodium438mg 19%
Total Carbohydrate36g 13%
Dietary Fiber7g 25%
Total Sugars1g
Protein6g
Calcium5mg 0%
Iron1mg 7%
Potassium141mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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