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These grapes were served to me after a massage at my local spa. This recipe is perfect as an after-school snack, a simple appetizer at parties, or a sweet treat before bed. Substitute Splenda® for the sugar if you like! Can be kept in a sealed bag in the freezer for several months.
Ingredients
- 1 cup seedless green grapes
- 1 cup seedless red grapes
- ¼ cup white sugar
Directions
Step 1
Remove grapes from stems and place in a colander. Wash thoroughly.
Step 2
Place grapes in a gallon-size resealable bag.
Step 3
Pour sugar into the bag and seal. Gently shake the bag to evenly coat grapes with sugar.
Step 4
Arrange grapes on a paper towel to air-dry any remaining water, about 15 minutes.
Step 5
Place grapes in a single layer on a shallow pan or baking sheet. Freeze for at least 2 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 105 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium2mg | 0% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber1g | 3% |
| Total Sugars26g | |
| Protein1g | |
| Vitamin C9mg | 43% |
| Calcium9mg | 1% |
| Iron0mg | 1% |
| Potassium148mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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