Zuppa Di Pesce Fra Di Avolo

Zuppa Di Pesce Fra Di Avolo

An Italian favorite, best with a nice red wine and Frank Sinatra playing in the background.

Prep Time:
30 mins
Cook Time:
1 hr 10 mins
Total Time:
1 hr 40 mins
Yield:
10 servings
Servings:
10

Ingredients

  • 3 tablespoons olive oil
  • 2 pounds sea scallops
  • 2 pounds large shrimp, peeled and deveined
  • 1 pound calamari rings
  • 24 mussels, cleaned and debearded
  • 24 littleneck clams, scrubbed and rinsed
  • 3 (14.5 ounce) cans crushed tomatoes
  • 1 cup water
  • 2 (6.5 ounce) cans chopped clams
  • 1 small yellow onion, chopped
  • 2 tablespoons red pepper flakes
  • 1 tablespoon chopped garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 2 (16 ounce) packages linguine pasta
  • ¼ cup olive oil

Directions

Step 1
Heat 3 tablespoons olive oil in a large skillet over medium heat; cook and stir sea scallops, shrimp, and calamari rings in the hot oil until scallops and calamari are opaque and shrimp are pink, about 5 minutes.

Step 2
Bring a separate pot of water to a boil and add mussels and littleneck clams to the boiling water; cook until shells have opened, about 3 minutes. Remove shellfish and rinse with hot water.

Step 3
Pour crushed tomatoes, water, 2 cans chopped clams, 1/4 cup olive oil, onion, red pepper flakes, garlic, oregano, parsley, and salt into a large pot and bring to a boil. Stir cooked scallops, shrimp, calamari, mussels in shells, and littleneck clams in shells into tomato mixture. Reduce heat to low and simmer for 1 hour.

Step 4
About 10 minutes before serving, bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, about 10 minutes; drain and rinse pasta in hot water to prevent sticking. Serve seafood and sauce over pasta.

Nutrition Facts (per serving)

775
Calories
17g
Fat
81g
Carbs
72g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 775
% Daily Value *
Total Fat17g 22%
Saturated Fat3g 13%
Cholesterol330mg 110%
Sodium957mg 42%
Total Carbohydrate81g 29%
Dietary Fiber7g 24%
Total Sugars1g
Protein72g
Vitamin C34mg 171%
Calcium259mg 20%
Iron29mg 162%
Potassium1578mg 34%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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