Zucchini with Egg

Zucchini with Egg

This is a dish my grandparents used to make. It is so simple, yet it is so yummy! It is great in the summer and even better with homegrown zucchini.

Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 1 ½ tablespoons olive oil
  • 2 large zucchini, cut into large chunks
  • salt and ground black pepper to taste
  • 2 large eggs
  • 1 teaspoon water, or as desired

Directions

Step 1
Heat oil in a skillet over medium-high heat; saute zucchini until tender, about 10 minutes. Season zucchini with salt and black pepper.

Step 2
Beat eggs with a fork in a bowl; add water and beat until evenly combined. Pour eggs over zucchini; cook and stir until eggs are scrambled and no longer runny, about 5 minutes. Season zucchini and eggs with salt and black pepper.

Nutrition Facts (per serving)

213
Calories
16g
Fat
11g
Carbs
10g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 213
% Daily Value *
Total Fat16g 20%
Saturated Fat3g 16%
Cholesterol186mg 62%
Sodium180mg 8%
Total Carbohydrate11g 4%
Dietary Fiber4g 13%
Total Sugars6g
Protein10g
Vitamin C55mg 275%
Calcium75mg 6%
Iron2mg 12%
Potassium913mg 19%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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