I am just loving my spiralizer attachment from KitchenAid®, and it’s been super busy in my kitchen! If you don’t have the attachment, there are other ways to spiralize, including using a vegetable peeler.
This recipe was inspired by leftovers. Before serving, top this dish with your favorite chopped fresh herbs! I love roasting 2 chickens at once and serving them for dinner one night, then cutting the rest up and using for several different meals. I freeze what I won’t use in the next 2 days. I also keep a little packed away for Jake! Love my doggie…
Ingredients
- 2 large zucchini, ends trimmed
- 2 tablespoons extra virgin olive oil, divided
- 12 cherry tomatoes, halved
- 2 cloves garlic, minced
- 1 teaspoon kosher salt
- 1 teaspoon Italian seasoning
- ½ teaspoon freshly ground black pepper
- ½ cooked chicken breast, chopped
- 4 cups baby spinach
- ½ cup frozen peas
- 2 lemons, juiced
- 1 lemon, zested
Directions
Step 1
Cut zucchini into noodles using a spiralizer.
Step 2
Heat 1 tablespoon olive oil in a large skillet over medium heat. Stir in tomatoes; cook until starting to brown, 6 to 7 minutes. Add garlic; cook and stir for 30 seconds. Toss in zucchini; season with salt, Italian seasoning, and pepper and stir to combine. Add chicken, spinach, peas, lemon juice, and zest. Drizzle with 1 tablespoon olive oil. Cover and simmer until heated through, about 5 minutes.
Cook’s Note:
If your zucchini noodles are very long, cut them in half before cooking to make them easier to eat.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 378 | |
% Daily Value * | |
Total Fat22g | 28% |
Saturated Fat4g | 21% |
Cholesterol44mg | 15% |
Sodium1131mg | 49% |
Total Carbohydrate28g | 10% |
Dietary Fiber8g | 30% |
Total Sugars9g | |
Protein23g | |
Vitamin C115mg | 576% |
Calcium152mg | 12% |
Iron5mg | 28% |
Potassium1629mg | 35% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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