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We love shrimp scampi, but have decided to cut back where we can on heavy carbs. This is the perfect solution! I will be swapping out pasta for veggie noodles quite frequently now!
Ingredients
- 1 ½ pounds zucchini
- ¼ cup unsalted butter
- 2 tablespoons olive oil
- 1 shallot, minced
- 2 cloves garlic, minced
- ½ cup white wine
- ½ lemon, juiced
- 1 pound large shrimp, peeled and deveined
- salt and ground black pepper to taste
- 2 tablespoons chopped fresh parsley, or to taste
- 2 tablespoons grated Parmesan cheese, or to taste (Optional)
Directions
Step 1
Make zucchini noodles using a spiralizer or julienne peeler.
Step 2
Melt butter in a large skillet over medium-high heat. Pour in olive oil. Add shallot; cook and stir until tender, 4 to 5 minutes. Add minced garlic; cook until golden, about 2 minutes. Stir in wine and lemon juice; cook until sauce is reduced by almost half, about 3 minutes. Add shrimp, salt, and black pepper. Cook until shrimp turn pink, 2 to 3 minutes. Transfer shrimp to serving plate.
Step 3
Stir zucchini noodles into skillet. Season with salt and black pepper. Cook until noodles are tender, 4 to 6 minutes. Return shrimp to the skillet. Stir in parsley and Parmesan cheese before serving.
Cook’s Note:
Substitute yellow squash for the zucchini if preferred.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 325 | |
| % Daily Value * | |
| Total Fat20g | 26% |
| Saturated Fat9g | 45% |
| Cholesterol205mg | 68% |
| Sodium298mg | 13% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber2g | 8% |
| Total Sugars4g | |
| Protein22g | |
| Vitamin C35mg | 175% |
| Calcium104mg | 8% |
| Iron4mg | 21% |
| Potassium694mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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