Zucchini e Pomodori Gratinati (Zucchini and Tomato Gratin)

Zucchini e Pomodori Gratinati (Zucchini and Tomato Gratin)

A quick and easy vegetarian zucchini-tomato-mozzarella bake for two, a starter for 4, or even a side. A rustic Italian favorite, taught me by my Roman friends. If serving as a main, then crusty bread, torn off the loaf by hand, and a green salad with a lemon and/or lime vinaigrette dressing cannot be beat.

Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
60 mins
Yield:
1 9×12-inch dish
Servings:
2

Ingredients

  • 2 tablespoons olive oil
  • 4 zucchini, sliced
  • 1 large clove garlic, crushed
  • 4 ounces thinly sliced mozzarella cheese
  • 4 large tomatoes, peeled and sliced
  • ¼ cup grated Parmesan cheese
  • 1 tablespoon chopped fresh basil
  • salt and freshly ground black pepper

Directions

Step 1
Preheat the oven to 375 degrees F (190 degrees C). Move the oven rack into the top third of the oven.

Step 2
Heat olive oil in a large skillet over medium heat, and spread zucchini slices into the skillet in a single layer. If they don't fit, cook them in batches. Sprinkle pieces of garlic over zucchini, and cook until zucchini are golden brown on both sides, about 8 minutes per side. Remove from heat.

Step 3
Arrange slices of zucchini in a 9×12-inch glass baking dish, alternating with slices of mozzarella cheese and tomato, so that the slices overlap each other in a neat row pattern. Sprinkle Parmesan cheese and basil over the dish, and season to taste with salt and pepper.

Step 4
Bake in the preheated oven until the cheese is melted and brown and the dish is bubbling, about 30 minutes.

Cook’s Note

If you wish to take a bit extra time, put the freshly sliced zucchini in a colander in layers, salting each layer as you go. Then place a suitably sized plate (or equivalent) on the top and weigh it down (scale weights are good for this — although I have used big liter bottles of water before now and/or bags of sugar!). After 30 or so minutes, a surprising amount of water will have been drawn out. You can then dry the slices thoroughly with a clean cloth, or paper kitchen towel (careful not to leave paper behind!), and then they're ready for cooking.

Nutrition Facts (per serving)

412
Calories
26g
Fat
25g
Carbs
24g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 412
% Daily Value *
Total Fat26g 34%
Saturated Fat10g 48%
Cholesterol44mg 15%
Sodium563mg 24%
Total Carbohydrate25g 9%
Dietary Fiber7g 25%
Total Sugars14g
Protein24g
Vitamin C87mg 437%
Calcium648mg 50%
Iron2mg 12%
Potassium1552mg 33%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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