Zucchini and Rice Casserole

Zucchini and Rice Casserole

This is a great recipe to use all that zucchini from your garden, cheesy and delicious!

Prep Time:
30 mins
Cook Time:
40 mins
Additional Time:
10 mins
Total Time:
1 hr 20 mins
Yield:
10 servings
Servings:
10

Ingredients

  • 1 ½ cups water
  • ½ cup uncooked white rice
  • 2 pounds zucchini
  • ¼ cup butter
  • ¼ cup vegetable oil
  • ½ cup grated Parmesan cheese
  • ½ cup shredded Cheddar cheese
  • salt and pepper to taste
  • 2 eggs, beaten
  • 1 cup bread crumbs
  • 2 tablespoons butter, melted

Directions

Step 1
Bring water to boil, add rice. When water returns to a boil, reduce temperature to a low. Cover rice and cook until rice is tender.

Step 2
Preheat oven's broiler. Grease a 9×13 inch baking dish.

Step 3
Cut ends from zucchini and steam until tender. Reserve 2 zucchini for garnish, then dice remaining zucchini.

Step 4
Combine butter and oil in a Dutch oven and heat until butter is melted. Add rice and diced zucchini, then saute until golden, stirring frequently. Stir in the cheeses until melted and add salt and pepper to taste. Let cool slightly, then stir in eggs quickly. Pour into a prepared baking dish and sprinkle generously with bread crumbs.

Step 5
Slice reserved zucchini and arrange around the diced mixture. Drizzle melted butter over top.

Step 6
Broil about 6 inches from the source of heat until lightly browned and bubbly.

Nutrition Facts (per serving)

262
Calories
18g
Fat
19g
Carbs
8g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 262
% Daily Value *
Total Fat18g 22%
Saturated Fat8g 38%
Cholesterol66mg 22%
Sodium263mg 11%
Total Carbohydrate19g 7%
Dietary Fiber2g 6%
Total Sugars2g
Protein8g
Vitamin C15mg 77%
Calcium140mg 11%
Iron1mg 8%
Potassium296mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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