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I came up with this simple and easy recipe with stuff I had around the house. I was very pleased with the outcome. A quick fix for a zingy and flavorful dish. If you want to add a little more Italian cheesy flare to it, try tossing the pasta with 3/4 cup each shredded Asiago & Fontina cheeses. Enjoy.
Ingredients
- 1/3 cup olive oil, divided
- 1/3 cup finely chopped red onion
- 3 cloves garlic, minced
- 1 (14 ounce) can stewed tomatoes
- 1 teaspoon dried oregano
- 1 pinch dried thyme
- 2 (5 ounce) cans tuna, drained
- 1/3 cup white wine
- ½ lemon, juiced
- 1 (16 ounce) package angel hair pasta
- 1/3 cup grated Parmesan cheese
Directions
Step 1
Heat 1 tablespoon oil in a skillet over medium heat. Place onion, garlic, and tomatoes in the skillet, and season with oregano and thyme. Cook and stir 5 minutes, until onion is tender. Mix in tuna, wine, lemon juice, and remaining olive oil. Continue cooking 10 minutes, stirring occasionally.
Step 2
Bring a large pot of lightly salted water to a boil. Add angel hair pasta. Cook for 3 to 4 minutes, until al dente. Drain, and transfer to a bowl.
Step 3
Toss the cooked pasta with Parmesan cheese. Top with the skillet mixture to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 318 | |
| % Daily Value * | |
| Total Fat12g | 15% |
| Saturated Fat2g | 10% |
| Cholesterol12mg | 4% |
| Sodium292mg | 13% |
| Total Carbohydrate36g | 13% |
| Dietary Fiber3g | 10% |
| Total Sugars3g | |
| Protein16g | |
| Vitamin C6mg | 28% |
| Calcium68mg | 5% |
| Iron3mg | 17% |
| Potassium318mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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