Zesty Southwest Corn Salad

Zesty Southwest Corn Salad

Easy and delicious, this salad is refreshing with your summer grilled dishes.

Prep Time:
20 mins
Total Time:
20 mins
Yield:
10 servings
Servings:
10

Ingredients

  • 2 (16 ounce) packages frozen corn, thawed and drained
  • 1 ½ cups cherry tomatoes, halved
  • ½ cup diced green bell pepper
  • 1/3 cup diced red onion
  • ¼ cup olive oil
  • 3 tablespoons freshly chopped cilantro
  • 2 tablespoons red wine vinegar
  • 2 tablespoons fresh lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • ½ teaspoon cayenne pepper

Directions

Step 1
Combine corn, tomatoes, bell pepper, and onion in a large bowl.

Step 2
Whisk olive oil, cilantro, vinegar, lime juice, chili powder, cumin, garlic powder, and cayenne together in a small bowl. Add dressing to corn mixture just before serving and toss well.

Nutrition Facts (per serving)

140
Calories
6g
Fat
22g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 140
% Daily Value *
Total Fat6g 8%
Saturated Fat1g 5%
Sodium9mg 0%
Total Carbohydrate22g 8%
Dietary Fiber3g 10%
Total Sugars4g
Protein3g
Vitamin C18mg 89%
Calcium11mg 1%
Iron1mg 4%
Potassium281mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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