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A quick, delicious and nutritious way of serving up canned salmon. You can enjoy this with or without the dressing, in a hamburger bun, or with a salad.
Ingredients
For Dressing
- 2 tablespoons light mayonnaise
- 1 tablespoon lemon juice
- 1 pinch dried basil
For Burger
- 1 (16 ounce) can salmon, drained and flaked
- 2 eggs
- ¼ cup chopped fresh parsley
- 2 tablespoons finely chopped onion
- ¼ cup Italian seasoned dry bread crumbs
- 2 tablespoons lemon juice
- ½ teaspoon dried basil
- 1 pinch red pepper flakes
- 1 tablespoon vegetable oil
Directions
Step 1
In a medium bowl, mix together the salmon, eggs, parsley, onion, breadcrumbs, 2 tablespoons of lemon juice, 1/2 teaspoon of basil, and red pepper flakes. Form into 6 firmly packed patties, about 1/2 inch thick.
Step 2
Heat the oil in a large skillet over medium heat. When the oil is hot, add the patties, and cook for 4 minutes per side, or until nicely browned.
Step 3
In a small bowl, mix together the mayonnaise, 1 tablespoon of lemon juice and a pinch of basil. Use as a sauce for your patties.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 209 | |
| % Daily Value * | |
| Total Fat11g | 15% |
| Saturated Fat2g | 12% |
| Cholesterol97mg | 32% |
| Sodium416mg | 18% |
| Total Carbohydrate5g | 2% |
| Dietary Fiber1g | 2% |
| Total Sugars1g | |
| Protein21g | |
| Vitamin C7mg | 37% |
| Calcium194mg | 15% |
| Iron1mg | 8% |
| Potassium291mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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