This is an Australian recipe for yogurt salad dressing. It can be used on potato salad, coleslaw, or as a dressing on the side for grilled fish.
Ingredients
- 1 (8 ounce) container plain low-fat yogurt
- 2 teaspoons lemon juice
- 1 teaspoon Dijon-style prepared mustard
- 1 teaspoon chopped fresh parsley
- 1 teaspoon chopped fresh chives
Directions
Step 1
Beat together yogurt and lemon juice in a small bowl until smooth. Stir in mustard, parsley, and chives. Refrigerate until ready to serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 19 | |
% Daily Value * | |
Total Fat0g | 1% |
Saturated Fat0g | 2% |
Cholesterol2mg | 1% |
Sodium36mg | 2% |
Total Carbohydrate2g | 1% |
Total Sugars2g | |
Protein2g | |
Vitamin C1mg | 6% |
Calcium52mg | 4% |
Potassium69mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this