Yam and Apple Casserole

Yam and Apple Casserole

Perfect for the Thanksgiving holiday, yams and apples are baked with a sweet glaze.

Prep Time:
30 mins
Cook Time:
2 hrs
Total Time:
2 hrs 30 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 4 large yams
  • 3 tablespoons butter
  • 1 tablespoon cornstarch
  • ½ cup packed brown sugar
  • 1 ½ cups apple juice
  • 1 tablespoon lemon juice
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground allspice
  • 3 large apples – peeled, cored and sliced

Directions

Step 1
Place yams in a large saucepan with enough water to cover. Bring to a boil, and cook 30 minutes, or until tender but firm. Drain, peel, and cut into 1/3 inch thick slices.

Step 2
Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9×13 inch baking dish.

Step 3
In a small saucepan over medium heat, melt the butter with the cornstarch and brown sugar. Mix in the apple juice, lemon juice, cinnamon, and allspice.

Step 4
Alternate layers of yams and apples in the prepared baking dish. Pour the apple juice mixture over the layers.

Step 5
Cover, and bake 1 hour in the preheated oven. Remove cover, and continue baking 30 minutes. Baste frequently with the juices from the pan to prevent drying.

Nutrition Facts (per serving)

420
Calories
5g
Fat
93g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 420
% Daily Value *
Total Fat5g 6%
Saturated Fat3g 14%
Cholesterol11mg 4%
Sodium55mg 2%
Total Carbohydrate93g 34%
Dietary Fiber11g 39%
Total Sugars28g
Protein4g
Vitamin C32mg 161%
Calcium55mg 4%
Iron2mg 9%
Potassium1672mg 36%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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