Winter White Soup

Winter White Soup

This white soup is an example of a happy and delicious combination of flavors! I know it’s a lot of ingredients, but it’s well worth the effort. You may wish to serve this soup the next day as it improves in taste with time.

Prep Time:
30 mins
Cook Time:
40 mins
Total Time:
1 hr 10 mins
Servings:
6

Ingredients

  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 3 cloves garlic, chopped
  • 2 shallots, chopped
  • 1 (1 inch) piece fresh ginger, minced
  • 1/3 small head cauliflower, chopped
  • 10 small button mushrooms, chopped
  • 3 green onions, chopped
  • 1 small parsnip, chopped
  • 1 pear – peeled, cored and diced
  • ½ cup cannellini beans
  • 1 teaspoon chopped fresh dill
  • ½ teaspoon Dijon mustard
  • ¾ cup Chardonnay wine
  • 6 sprigs fresh thyme
  • 1 (14.5 ounce) can fat-free chicken broth
  • 1/3 cup heavy cream
  • ¼ cup fat-free chicken broth (Optional)
  • salt and pepper to taste

Directions

Step 1
Heat butter and olive oil in a large saucepan over low heat. Stir in garlic, shallots, and ginger; cook and stir until fragrant but not brown, about 5 minutes. Stir in cauliflower, mushrooms, green onions, and parsnip; cook and stir for an additional 5 minutes. Add pear, beans, dill, and mustard; stir just until heated through, about 1 minute.

Step 2
Stir in wine and thyme; increase heat to high. Bring to a boil, stirring constantly, and simmer until wine is reduced by half and is syrupy, about 5 minutes. Pour in chicken broth; return to a boil, then reduce heat to low and simmer, partly covered, until vegetables are tender, about 20 minutes. Allow soup to cool slightly.

Step 3
Fill a blender halfway with soup. Cover and hold the lid down with a potholder; pulse a few times before leaving on to blend. Pour into a pot. Repeat with remaining soup.

Step 4
Stir in cream and, if needed, thin with additional chicken broth. Season with salt and pepper; serve hot.

Nutrition Facts (per serving)

158
Calories
9g
Fat
10g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 158
% Daily Value *
Total Fat9g 12%
Saturated Fat5g 23%
Cholesterol23mg 8%
Sodium193mg 8%
Total Carbohydrate10g 4%
Dietary Fiber3g 9%
Protein4g
Vitamin C12mg 60%
Calcium34mg 3%
Iron1mg 4%
Potassium218mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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