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Delicious wilted spinach with a simple Mediterranean dressing.
Ingredients
- ¼ cup extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon lemon juice
- 1 tablespoon bottled minced garlic
- 1 pinch sea salt
- 1 pinch ground black pepper
- 4 ounces baby spinach
- 1 ½ tablespoons pine nuts
Directions
Step 1
In a bowl, mix the olive oil, vinegar, lemon juice, garlic, salt, and pepper.
Step 2
Place the spinach over boiling water in a pot fitted with a steamer basket, and steam 2 to 3 minutes, until wilted but not soggy.
Step 3
Toss spinach in a bowl with the dressing, and sprinkle with pine nuts to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 320 | |
| % Daily Value * | |
| Total Fat32g | 41% |
| Saturated Fat5g | 23% |
| Sodium210mg | 9% |
| Total Carbohydrate7g | 3% |
| Dietary Fiber2g | 8% |
| Total Sugars3g | |
| Protein4g | |
| Vitamin C17mg | 87% |
| Calcium65mg | 5% |
| Iron4mg | 24% |
| Potassium374mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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