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A nutritious, yummy morsel of a dessert. Use wild strawberries to get the full flavor.
Ingredients
- 4 cups plain lowfat yogurt
- ½ cup milk
- sugar to taste
- 1 tablespoon strawberry flavored milk powder
- 1 cup fresh strawberries
Directions
Step 1
In a bowl, whisk together the yogurt, milk, sugar, and strawberry milk powder. Arrange the strawberries on top, and serve immediately.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 207 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat3g | 14% |
| Cholesterol17mg | 6% |
| Sodium187mg | 8% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber1g | 3% |
| Total Sugars27g | |
| Protein14g | |
| Vitamin C25mg | 124% |
| Calcium490mg | 38% |
| Iron0mg | 2% |
| Potassium679mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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