Wild Rice Mushroom Casserole

Wild Rice Mushroom Casserole

Or wild rice hot dish, as us mid-westerners say! This recipe has been a holiday family tradition for years. Not low on calories, but it is worth it!

Prep Time:
15 mins
Cook Time:
1 hr 45 mins
Additional Time:
60 mins
Total Time:
3 hrs
Yield:
12 servings
Servings:
12

Ingredients

  • 1 cup uncooked wild rice
  • 6 tablespoons butter, divided
  • 1 pound sliced fresh mushrooms
  • ½ medium onion, chopped
  • ¾ cup uncooked white rice
  • ½ cup freshly grated Parmesan cheese, divided
  • 3 cups chicken broth
  • 1 ½ cups heavy cream
  • ½ cup slivered almonds
  • 2 teaspoons salt
  • ¼ teaspoon ground black pepper

Directions

Step 1
Cover wild rice with boiling water and soak for 1 hour. Drain.

Step 2
Preheat the oven to 350 degrees F (175 degrees C). Grease a 9×13-inch casserole dish.

Step 3
Melt 1 tablespoon butter in a large skillet over medium heat; stir in mushrooms and onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes.

Step 4
Combine soaked wild rice and uncooked white rice in a bowl. Add mushroom-onion mixture and 1/4 cup Parmesan cheese. Add chicken broth, cream, almonds, salt, and pepper; stir to combine. Transfer to the prepared baking dish and cover with foil.

Step 5
Bake in the preheated oven for 1 1/2 hours. Remove foil, dot with remaining butter, and sprinkle with Parmesan cheese.

Step 6
Increase the oven temperature to 425 degrees F (220 degrees C).

Step 7
Bake casserole until cheese and butter have melted, about 5 more minutes.

Nutrition Facts (per serving)

300
Calories
21g
Fat
23g
Carbs
7g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 300
% Daily Value *
Total Fat21g 26%
Saturated Fat11g 57%
Cholesterol61mg 20%
Sodium786mg 34%
Total Carbohydrate23g 8%
Dietary Fiber2g 7%
Total Sugars2g
Protein7g
Vitamin C1mg 7%
Calcium78mg 6%
Iron1mg 7%
Potassium254mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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