Wild and Brown Rice

Wild and Brown Rice

A perfect side dish for game birds. May be prepared ahead of time and microwaved just prior to serving.

Prep Time:
20 mins
Cook Time:
50 mins
Additional Time:
30 mins
Total Time:
1 hr 40 mins
Yield:
12 servings
Servings:
12

Ingredients

  • 1 ½ cups uncooked wild rice
  • 3 cups boiling water
  • 1 cup uncooked brown rice
  • 1 cup diced onion
  • 1 cup diced carrots
  • ¾ cup diced celery
  • 3 (14.5 ounce) cans chicken broth
  • ½ teaspoon ground thyme
  • ¼ teaspoon dried marjoram
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper

Directions

Step 1
In heavy saucepan, soak wild rice in boiling water for 30 minutes. Drain; rinse thoroughly.

Step 2
In large skillet or Dutch oven, combine drained wild rice, brown rice, onion, carrots, celery, chicken broth, thyme, marjoram, salt, and black pepper. Bring to a boil over high heat.

Step 3
Reduce heat to low and simmer, covered, until rice is tender and liquid is absorbed, 50 to 60 minutes.

Cook?s Note

To make this recipe gluten free, use gluten-free chicken broth or substitute water. You may also use 1 cup of white wine plus 4 1/2 cups of water.If you're not serving the rice immediately, transfer it to a 3-quart microwave-safe bowl, cover, and refrigerate until ready to serve. To reheat, keep covered and microwave on high until heated through, about 10 minutes, stirring every 4 minutes.

Nutrition Facts (per serving)

147
Calories
1g
Fat
30g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 147
% Daily Value *
Total Fat1g 1%
Saturated Fat0g 1%
Cholesterol2mg 1%
Sodium550mg 24%
Total Carbohydrate30g 11%
Dietary Fiber2g 9%
Total Sugars2g
Protein5g
Vitamin C2mg 10%
Calcium22mg 2%
Iron1mg 4%
Potassium203mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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