Wicked Whole Wheat Orange Carrot Muffins

Wicked Whole Wheat Orange Carrot Muffins

These muffins are packed with whole wheat, carrots, and orange zest. Very little guilt and lots of flavour; YUM!

Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Yield:
1 dozen muffins
Servings:
12

Ingredients

  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1 tablespoon baking powder
  • 2 teaspoons baking soda
  • ¼ teaspoon ground cinnamon
  • 4 eggs
  • ¾ cup brown sugar
  • 2/3 cup applesauce
  • 1/3 cup vegetable oil
  • 3 cups shredded carrots
  • 1 orange, zested

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.

Step 2
Sift whole wheat flour, all-purpose flour, baking powder, baking soda, and cinnamon together in a bowl.

Step 3
Whisk eggs, brown sugar, applesauce, and vegetable oil together in a bowl. Stir egg mixture into flour mixture just until ingredients are moistened; fold in carrots and orange zest. Spoon batter into prepared muffin cups.

Step 4
Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 30 minutes.

Nutrition Facts (per serving)

220
Calories
8g
Fat
34g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 220
% Daily Value *
Total Fat8g 10%
Saturated Fat2g 8%
Cholesterol62mg 21%
Sodium379mg 16%
Total Carbohydrate34g 12%
Dietary Fiber3g 9%
Total Sugars16g
Protein5g
Vitamin C3mg 13%
Calcium104mg 8%
Iron2mg 8%
Potassium192mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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