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These pancakes are peanut buttery delicious and still light and fluffy. If you have never used whole wheat flour, this is an excellent recipe to get you started. You won’t miss the white flour.
Ingredients
- 1 cup whole wheat flour
- 2 teaspoons baking powder
- ¼ teaspoon salt
- ½ cup dark chocolate chips
- 2 large eggs
- 2 medium ripe bananas
- 1 cup milk
- 3 tablespoons smooth peanut butter
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon unsalted butter, or as needed
Directions
Step 1
Preheat a griddle to medium-low heat according to manufacturer's instructions.
Step 2
Mix or sift flour, baking powder, and salt together in a large bowl. Stir in chocolate chips.
Step 3
Beat eggs together in a medium bowl. Add bananas to the bowl and mash. Add milk, peanut butter, syrup, and vanilla; stir until well mixed. Pour into the dry ingredients and stir just to incorporate, being careful not to overmix.
Step 4
Grease the preheated griddle with butter. Working in batches, drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 225 | |
| % Daily Value * | |
| Total Fat10g | 12% |
| Saturated Fat4g | 20% |
| Cholesterol53mg | 18% |
| Sodium257mg | 11% |
| Total Carbohydrate31g | 11% |
| Dietary Fiber3g | 11% |
| Total Sugars9g | |
| Protein7g | |
| Vitamin C3mg | 13% |
| Calcium126mg | 10% |
| Iron1mg | 8% |
| Potassium311mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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