Whole Wheat Pasta

Whole Wheat Pasta

Fresh, healthy and very delish… I sometimes make this the traditional style, and when in a hurry, I throw all the ingredients into my mixer, with the kneading hook.

Prep Time:
40 mins
Total Time:
40 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 ½ cups all-purpose flour
  • 1 ½ cups whole wheat flour
  • ½ teaspoon sea salt
  • 4 eggs
  • 2 teaspoons olive oil

Directions

Step 1
Stir together the all-purpose flour, whole wheat flour and salt in a medium bowl, or on a clean board. Make a hollow in the center, and pour in the olive oil. Break eggs into it one at a time, while mixing quickly with a fork until the dough is wet enough to come together. Knead on a lightly floured surface until the dough is stiff and elastic. Cover, and let stand for 30 minutes to relax.

Step 2
Roll out dough by hand with a rolling pin, or use a pasta machine to achieve the desired thickness of noodles. Cut into desired width and shapes. Allow the pasta to air dry for at least 15 minutes to avoid having it clump together.

Nutrition Facts (per serving)

416
Calories
9g
Fat
69g
Carbs
17g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 416
% Daily Value *
Total Fat9g 11%
Saturated Fat2g 11%
Cholesterol186mg 62%
Sodium293mg 13%
Total Carbohydrate69g 25%
Dietary Fiber7g 24%
Total Sugars1g
Protein17g
Calcium49mg 4%
Iron8mg 42%
Potassium301mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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