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Trying to eat healthier, but still trying to keep my men happy! I took 3 recipes, combined what I liked, and came up with this! You can leave out the cinnamon if desired. Would be amazing with homemade apple sauce!
Ingredients
- 2 cups buttermilk
- 2 room-temperature eggs, lightly beaten
- 1/3 cup 2% milk
- 1 ½ cups quick cooking oats
- 1 cup whole wheat flour
- 2 teaspoons white sugar
- 1 ½ teaspoons baking powder
- 1 teaspoon salt
- 1 teaspoon baking soda
- ½ teaspoon ground cinnamon
- 2 tablespoons butter, or as needed
Directions
Step 1
Whisk buttermilk, eggs, and milk together in a bowl until blended; add oats and whisk until oats are wet, about 30 seconds. Set aside until oats absorb some liquid, about 5 minutes.
Step 2
Stir flour, sugar, baking powder, salt, baking soda, and cinnamon into the oat mixture; whisk until completely blended into a batter.
Step 3
Melt 1/2 teaspoon butter in a skillet over medium heat. Ladle batter into the skillet and cook until bubbles appear on the surface, 2 to 3 minutes. Flip with a spatula and continue cooking until browned on the other side, 1 to 2 minutes more. Repeat with remaining butter and batter.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 245 | |
| % Daily Value * | |
| Total Fat8g | 10% |
| Saturated Fat4g | 19% |
| Cholesterol69mg | 23% |
| Sodium861mg | 37% |
| Total Carbohydrate35g | 13% |
| Dietary Fiber5g | 16% |
| Total Sugars6g | |
| Protein10g | |
| Vitamin C1mg | 5% |
| Calcium207mg | 16% |
| Iron2mg | 12% |
| Potassium320mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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