White Chili

White Chili

This white chili recipe has ground turkey, salsa, corn, great northern beans, and pepper Jack cheese. I requested this recipe from my coworker after she brought it into one of our many potlucks. It’s very tasty and a little spicy; if you don’t like it spicy, cut the amount of cheese in half — it will still have a little kick! This recipe is really easy, and even the pickiest eaters will love it.

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
8

Ingredients

  • 1 pound ground turkey
  • 1 cup medium salsa
  • 1 cup frozen corn kernels
  • 1 cup water
  • 2 (14 ounce) cans great Northern beans, rinsed and drained
  • 12 ounces pepper Jack cheese, cubed

Directions

Step 1
In a large pot over medium-high heat, cook ground turkey until browned and crumbly, 7 to 10 minutes. Drain and discard grease.

Step 2
Stir in salsa, corn, water, beans, and cheese. Simmer over low heat for about 30 minutes, or until cheese has melted and chili is hot.

Nutrition Facts (per serving)

390
Calories
19g
Fat
28g
Carbs
29g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 390
% Daily Value *
Total Fat19g 24%
Saturated Fat9g 45%
Cholesterol88mg 29%
Sodium491mg 21%
Total Carbohydrate28g 10%
Dietary Fiber6g 21%
Total Sugars2g
Protein29g
Vitamin C3mg 16%
Calcium301mg 23%
Iron3mg 14%
Potassium595mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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