A tasty alternative to a traditional liver pate. Serve with crusty bread or pita chips. This can be prepared 24 hours ahead.
Ingredients
- ½ teaspoon butter, or as needed
- 1 tablespoon olive oil
- ¼ teaspoon ground white pepper
- ½ teaspoon smoked paprika
- 1/8 teaspoon cayenne pepper
- 1 shallot, minced
- 2 cups cannellini (white kidney) beans, rinsed and drained
- ¼ teaspoon tomato paste
- 2 tablespoons dry sherry
- 1 teaspoon soy sauce
- 1 tablespoon melted butter
- salt to taste
- 2 tablespoons chopped fresh parsley, or as desired
- 1 pinch paprika, or as desired
Directions
Step 1
Lightly grease a serving bowl with butter.
Step 2
Pour olive oil into a skillet; add white pepper, smoked paprika, and cayenne pepper. Place the skillet over medium heat and warm the spices until fragrant, 2 to 3 minutes.
Step 3
Stir shallot into the warm oil and spices; cook and stir until the shallot begins to change color, 3 to 5 minutes.
Step 4
Stir cannellini beans and tomato paste into the shallot and spice mixture. Cook and stir while mashing the beans thoroughly, about 5 minutes.
Step 5
Stir sherry and soy sauce through the mashed bean mixture; cook until the liquid evaporates, 1 to 2 minutes.
Step 6
Remove the skillet from heat. Stir melted butter through the bean mixture; season with salt. Pack the bean mixture into the prepared bowl.
Step 7
Chill in refrigerator at least 1 hour; garnish with parsley and paprika to serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 90 | |
% Daily Value * | |
Total Fat4g | 5% |
Saturated Fat1g | 7% |
Cholesterol5mg | 2% |
Sodium210mg | 9% |
Total Carbohydrate11g | 4% |
Dietary Fiber3g | 10% |
Total Sugars0g | |
Protein3g | |
Vitamin C2mg | 10% |
Calcium25mg | 2% |
Iron1mg | 7% |
Potassium39mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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