If you are like me, you like to eat your bananas separately, so what better way to sweeten up your smoothie than with a delicious watermelon? This watermelon spinach smoothie is refreshing, light, and sweet! Feel free to change up the quantity of the ingredients mentioned according to your taste. This is a great drink if you would like to put more vegetables than fruit but still get the great taste.
Ingredients
- 2 cups diced watermelon
- ½ cup fresh spinach
- ¼ cup broccoli florets
- ¼ cucumber, sliced
- ½ apple – peeled, cored, and diced, or more to taste
- 1 stalk celery, coarsely chopped
Directions
Step 1
Place watermelon in a blender; mix until liquefied. Add spinach, broccoli, cucumber, apple, and celery; blend until smooth.
Cook?s Note
Because watermelon is used instead of water, the more you use, the lighter and sweeter it will be.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 64 | |
% Daily Value * | |
Total Fat0g | 1% |
Saturated Fat0g | 1% |
Sodium54mg | 2% |
Total Carbohydrate15g | 6% |
Dietary Fiber4g | 13% |
Total Sugars9g | |
Protein2g | |
Vitamin C31mg | 156% |
Calcium57mg | 4% |
Iron1mg | 5% |
Potassium437mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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