Watermelon and Feta Salad with Arugula and Spinach

Watermelon and Feta Salad with Arugula and Spinach

Sweet, salty, and refreshing salad with a little bite.

Prep Time:
20 mins
Total Time:
20 mins
Yield:
8 cups
Servings:
4

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 2 teaspoons white balsamic vinegar
  • ½ teaspoon kosher salt
  • 2 cups arugula
  • 2 cups baby spinach leaves
  • 1 cup thinly sliced red onion
  • 1 cup grape tomatoes, halved
  • ½ cup crumbled feta cheese
  • 2 cups bite sized watermelon chunks

Directions

Step 1
Whisk the olive oil, white balsamic vinegar, and salt together in a small bowl; set aside.

Step 2
Combine the arugula, spinach, onions, and tomatoes in a large salad bowl. Drizzle the vinaigrette over the salad mixture; toss to coat. Add the feta cheese and watermelon to serve.

Nutrition Facts (per serving)

191
Calories
15g
Fat
12g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 191
% Daily Value *
Total Fat15g 19%
Saturated Fat4g 22%
Cholesterol17mg 6%
Sodium470mg 20%
Total Carbohydrate12g 4%
Dietary Fiber2g 6%
Total Sugars7g
Protein5g
Vitamin C21mg 106%
Calcium138mg 11%
Iron1mg 6%
Potassium346mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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