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Light, refreshing, and super simple. It’s naturally sweet and a perfect treat for a summer day. Actually, they sell the same exact thing in a tourist town in Florida for $5 a glass! Use sweet red, orange, or yellow bell peppers.
Ingredients
- 3 cups cubed seeded watermelon
- ½ red bell pepper, seeded and coarsely chopped
- 3 cups ice
- 1 sprig fresh mint
Directions
Step 1
Place the watermelon, red bell pepper, and ice in a blender, and blend until the ice is crushed and the drink is slushy. Pour into glasses, and garnish with fresh mint leaves. Can be stored in refrigerator up to 2 days.
Cook’s Note:
Do not use green bell pepper, because it tends to be more bitter than the red or yellow peppers.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 40 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium2mg | 0% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber1g | 3% |
| Total Sugars8g | |
| Protein1g | |
| Vitamin C29mg | 144% |
| Calcium11mg | 1% |
| Iron0mg | 2% |
| Potassium162mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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