Warm Grilled Peach and Kale Salad

Warm Grilled Peach and Kale Salad

This elegant grilled peach salad with kale and goat cheese will wow your guests!

Prep Time:
20 mins
Cook Time:
10 mins
Additional Time:
8 hrs
Total Time:
8 hrs 30 mins
Servings:
4

Ingredients

Salad

  • 1 tablespoon vegetable oil
  • 2 peaches, each cut into 8 wedges
  • ½ pound kale leaves, veins removed
  • 1/3 cup goat cheese
  • salt and pepper to taste

Dressing

  • 1 medium red bell pepper, chopped
  • ¼ cup apple cider vinegar
  • ¼ cup chopped yellow onion
  • 2 tablespoons vegetable oil
  • 2 tablespoons honey
  • ½ teaspoon freshly grated ginger
  • ½ teaspoon garlic paste

Directions

Step 1
Combine red bell pepper, vinegar, onion, oil, honey, ginger, and garlic paste in a jar with a lid. Cover jar, shake, and refrigerate dressing 8 hours to overnight.

Step 2
Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 3
Place peaches and kale leaves on the preheated grill. Toss kale continuously until softened and lightly charred on the edges, about 5 minutes. Cook and turn peaches until grill marks appear, about 3 minutes per side.

Step 4
Place cooked kale in a serving bowl and toss with dressing. Top with cooked peaches and goat cheese. Season with salt and pepper. Serve warm.

Nutrition Facts (per serving)

223
Calories
14g
Fat
21g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 223
% Daily Value *
Total Fat14g 18%
Saturated Fat4g 21%
Cholesterol9mg 3%
Sodium149mg 6%
Total Carbohydrate21g 7%
Dietary Fiber2g 7%
Total Sugars14g
Protein5g
Vitamin C128mg 639%
Calcium123mg 9%
Iron1mg 8%
Potassium383mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating