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Love these as a snack or dessert! There’s no added sugar. You can press them into a 9×9-inch pan and cut into bars, if you prefer.
Ingredients
- 2 cups walnuts
- 2 cups pitted Medjool dates
- 1 cup shredded coconut
- 1 tablespoon sesame oil
- 1 teaspoon sea salt
- 1 teaspoon vanilla extract
Directions
Step 1
Process walnuts, dates, coconut, sesame oil, sea salt, and vanilla extract together in a food processor until combined. Roll date mixture into bite-size balls; refrigerate until firm, about 1 hour.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 232 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat3g | 14% |
| Sodium165mg | 7% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber4g | 15% |
| Total Sugars22g | |
| Protein4g | |
| Vitamin C0mg | 2% |
| Calcium29mg | 2% |
| Iron3mg | 14% |
| Potassium292mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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