Waffles II

Waffles II

Very easy! You will never use a mix for waffles again!

Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 cups all-purpose flour
  • 4 teaspoons baking powder
  • ¼ teaspoon salt
  • 1 ½ cups milk
  • 6 tablespoons vegetable oil
  • 2 eggs, separated

Directions

Step 1
Preheat waffle iron. In a large mixing bowl, sift together flour, baking powder and salt. Stir in milk, oil and egg yolks until mixture is smooth. In a separate bowl, beat egg whites until soft peaks form. Gently fold egg whites into batter.

Step 2
Spray preheated waffle iron with non-stick cooking spray. Pour mix onto hot waffle iron. Cook until golden; serve hot.

Nutrition Facts (per serving)

492
Calories
25g
Fat
53g
Carbs
13g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 492
% Daily Value *
Total Fat25g 32%
Saturated Fat5g 26%
Cholesterol100mg 33%
Sodium579mg 25%
Total Carbohydrate53g 19%
Dietary Fiber2g 6%
Total Sugars5g
Protein13g
Vitamin C0mg 1%
Calcium329mg 25%
Iron4mg 21%
Potassium238mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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