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Best tortilla soup with a kick made in a Vitamix. This is spicy. If your family does not like the heat, swap out the jalapeno Jack for just plain shredded Jack cheese. Top with tortilla chips, additional cilantro, and avocado.
Ingredients
- 1 (32 fluid ounce) container chicken broth
- 1 (14.5 ounce) can diced tomatoes with lime juice and cilantro (such as RO*TEL®)
- ¼ cup shredded jalapeno Jack cheese
- 2 Roma tomatoes
- 1 carrot
- 1 stalk celery
- 1 slice onion
- 1 slice red bell pepper
- 1 avocado
- 1 clove garlic
- 1 teaspoon taco seasoning mix
- ½ teaspoon salt
- 2 sprigs fresh cilantro, or more to taste
- ¼ cup canned black beans, rinsed and drained
- ¼ cup canned corn, drained
- 1 ½ cups shredded cooked chicken
Directions
Step 1
Combine chicken broth, diced tomatoes, jalapeno Jack cheese, Roma tomatoes, carrot, celery, bell pepper, avocado, garlic, taco mix, salt, and cilantro in a high-speed blender (such as Vitamix). Mix at level 10 for a few seconds, then at full speed until steaming, 6 to 7 minutes.
Step 2
Pour black beans and corn into the blender and pulse two times. Serve soup over shredded chicken.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 289 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat4g | 19% |
| Cholesterol54mg | 18% |
| Sodium1825mg | 79% |
| Total Carbohydrate19g | 7% |
| Dietary Fiber7g | 23% |
| Total Sugars7g | |
| Protein21g | |
| Vitamin C15mg | 74% |
| Calcium78mg | 6% |
| Iron1mg | 7% |
| Potassium565mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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