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A refreshing side dish to pair with chicken, pork, or beef.
Ingredients
- 5 tomatoes, diced
- ½ English cucumber, quartered and thinly sliced
- 1 red bell pepper, seeded and diced
- ½ cup diced onion
- ½ cup finely chopped fresh parsley
- ¼ cup lime juice
- ¼ cup olive oil
- ¼ cup diced green onions
- ¼ cup finely chopped fresh cilantro
- 2 tablespoons cider vinegar
- salt and ground black pepper to taste
Directions
Step 1
Mix tomatoes, cucumber, red bell pepper, onion, parsley, lime juice, olive oil, green onions, cilantro, vinegar, salt, and pepper in a large bowl. Let stand at room temperature until flavors combine, about 3 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 93 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat1g | 5% |
| Sodium29mg | 1% |
| Total Carbohydrate7g | 3% |
| Dietary Fiber2g | 7% |
| Total Sugars4g | |
| Protein1g | |
| Vitamin C40mg | 202% |
| Calcium25mg | 2% |
| Iron1mg | 4% |
| Potassium341mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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