Vietnamese Stir-Fry

Vietnamese Stir-Fry

This is a tangy stir-fry with beef and green beans. If you have an electric wok, they work perfect to cook this in! Add any extra veggies that you prefer!

Prep Time:
30 mins
Cook Time:
25 mins
Additional Time:
2 hrs
Total Time:
2 hrs 55 mins
Yield:
6 servings
Servings:
6

Ingredients

  • ¼ cup olive oil
  • 2 cloves garlic, minced
  • 1 (1 inch) piece fresh ginger root, minced
  • ¼ cup fish sauce
  • ¼ cup reduced-sodium soy sauce
  • 1 dash sesame oil
  • 2 pounds sirloin tip, thinly sliced
  • 1 tablespoon vegetable oil
  • 3 green onions, cut into 2 inch pieces
  • 1 large onion, thinly sliced
  • 2 cups frozen whole green beans, partially thawed
  • ½ cup reduced-sodium beef broth
  • 2 tablespoons lime juice
  • 1 tablespoon chopped fresh Thai basil
  • 1 tablespoon chopped fresh mint
  • 1 pinch red pepper flakes, or to taste
  • ½ teaspoon ground black pepper
  • ¼ cup chopped fresh cilantro

Directions

Step 1
Whisk together the olive oil, 4 cloves of garlic, ginger, fish sauce, soy sauce, and sesame oil in a bowl, and pour into a resealable plastic bag. Add the beef sirloin tip, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours. Remove the beef sirloin tip from the marinade, and shake off excess. Discard the remaining marinade.

Step 2
Heat vegetable oil in a large skillet over medium-high heat and stir in the beef. Cook and stir until the beef is evenly browned, and no longer pink. Place beef on a plate and set aside. Reduce heat to medium, adding more vegetable oil to the skillet if needed. Stir in 2 cloves of garlic, green onion, and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in green beans, beef broth, lime juice, basil, mint, red pepper flakes and pepper. Return beef sirloin to skillet and toss to combine. Remove from heat and toss in cilantro.

Nutrition Facts (per serving)

475
Calories
34g
Fat
9g
Carbs
32g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 475
% Daily Value *
Total Fat34g 44%
Saturated Fat11g 54%
Cholesterol101mg 34%
Sodium1174mg 51%
Total Carbohydrate9g 3%
Dietary Fiber2g 7%
Total Sugars3g
Protein32g
Vitamin C10mg 50%
Calcium49mg 4%
Iron5mg 26%
Potassium635mg 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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