:max_bytes(150000):strip_icc()/2303778-8b4bc535595b4f59822f28e6078f2b7a.jpg)
While teaching English in Asia the past several years, I’ve been lucky to exchange some delicious and authentic recipes with local people. This Vietnamese banh mi sandwich is awesome, and it is a nice break from common sandwiches. The garlic chili sauce is common in Asian sections of markets but Indonesian sambal or Korean chili paste can also be substituted. Beer or red wine is the beverage of choice for this authentic recipe of French-influenced Vietnamese cuisine.
Ingredients
- 4 boneless pork loin chops, cut 1/4 inch thick
- 4 (7 inch) French bread baguettes, split lengthwise
- 4 teaspoons mayonnaise, or to taste
- 1 ounce chile sauce with garlic
- ¼ cup fresh lime juice
- 1 small red onion, sliced into rings
- 1 medium cucumber, peeled and sliced lengthwise
- 2 tablespoons chopped fresh cilantro
- salt and pepper to taste
Directions
Step 1
Preheat the oven's broiler. Place the pork chops on a broiling pan and set under the broiler. Cook for about 5 minutes, turning once, or until browned on each side.
Step 2
Open the French rolls and spread mayonnaise on the insides. Place one of the cooked pork chops into each roll. Spread chile sauce directly on the meat. Sprinkle with a little lime juice and top with slices of onion, cucumber, cilantro, salt and pepper. Finish with another quick drizzle of lime juice.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 627 | |
| % Daily Value * | |
| Total Fat12g | 16% |
| Saturated Fat3g | 17% |
| Cholesterol124mg | 41% |
| Sodium908mg | 39% |
| Total Carbohydrate72g | 26% |
| Dietary Fiber3g | 12% |
| Total Sugars6g | |
| Protein55g | |
| Vitamin C8mg | 40% |
| Calcium74mg | 6% |
| Iron5mg | 29% |
| Potassium984mg | 21% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/246028-roasted-pork-banh-mi-vietnamese-sandwich-6980cbc3da914457a73e870959e5f886.jpg)
:max_bytes(150000):strip_icc()/2Ciabatta-Grinder-Sandwich-791357ed069648f9a3957c1aef8a10db.jpg)
:max_bytes(150000):strip_icc()/TikTok-Grinder-Salad-Sandwich-Annie-Campbell-2x1-1-1f311c1d65934eaebe15a71c932039a6.jpg)
:max_bytes(150000):strip_icc()/9325625-7d4d2f0d5f0c49e799b971b980e97a52.jpg)
:max_bytes(150000):strip_icc()/9226213-8b716ae6ce654fb1a46dd1dfab373b89.jpg)
Leave feedback about this