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An equal amount of cranberries to chocolate chips equals heaven! These are very high in fiber as well given the oat bran.
Ingredients
- ¼ cup brown sugar
- 1/8 cup honey
- 1/8 cup butter
- 1/8 cup natural peanut butter
- ½ banana, mashed
- 1 teaspoon vanilla extract
- 5/8 cup whole wheat flour
- 1/8 cup oat bran
- ½ cup rolled oats
- ¼ teaspoon baking soda
- 1/8 teaspoon salt
- 1 pinch pumpkin pie spice
- ½ cup dried cranberries
- ½ cup semisweet chocolate chips
- 2 tablespoons sunflower seeds
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
In a medium bowl, mix together the brown sugar, honey, butter and peanut butter until smooth. Stir in the banana and vanilla. Combine the whole wheat flour, oat bran, oats, baking soda, salt and pumpkin pie spice in a separate bowl. Stir the dry ingredients into the wet ingredients until it forms a smooth dough. Mix in the cranberries, chocolate chips and sunflower seeds. Drop by spoonfuls onto an ungreased baking sheet.
Step 3
Bake for 10 to 12 minutes in the preheated oven, until cookies are lightly browned at the edges.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 148 | |
| % Daily Value * | |
| Total Fat6g | 8% |
| Saturated Fat3g | 14% |
| Cholesterol5mg | 2% |
| Sodium74mg | 3% |
| Total Carbohydrate24g | 9% |
| Dietary Fiber2g | 8% |
| Total Sugars14g | |
| Protein3g | |
| Vitamin C1mg | 3% |
| Calcium12mg | 1% |
| Iron1mg | 4% |
| Potassium117mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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