Venison Steak with Peppers and Onions

Venison Steak with Peppers and Onions

This steak, peppers, and onions dish is my brother’s recipe. I’ve always been loathe to eat food made with venison, which I call Bambi, but I couldn’t resist the smell of this delicious meal. My brother brings this out at football watching parties, but denies it is venison until after the taste test. Serve with rice or noodles.

Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
2 hrs
Total Time:
2 hrs 30 mins
Servings:
4

Ingredients

  • 2 ½ tablespoons beef broth
  • 2 ½ tablespoons dry sherry
  • 4 teaspoons soy sauce
  • 1 teaspoon salt
  • ¼ teaspoon ground white pepper
  • 1 pound lean venison, cut into thin strips
  • 1 teaspoon sugar-based curing mixture (such as Morton Tender Quick)
  • 2 teaspoons steak seasoning
  • 1 onion, halved and sliced
  • 3 bell peppers, sliced into thin strips
  • 2 tablespoons vegetable oil
  • 1 tablespoon cornstarch

Directions

Step 1
In a medium bowl, stir together beef broth, sherry, soy sauce, salt, and pepper. Season meat with curing salt and steak seasoning. Then place it in the bowl with marinade. Cover and refrigerate for 2 to 3 hours.

Step 2
Heat one tablespoon of oil in a large skillet over medium-high heat. Use tongs or a slotted spoon to transfer venison to the skillet, reserving marinade. Cook and stir until browned and cooked through, 3 to 5 minutes, depending on the size of your pieces. Remove to a clean bowl.

Step 3
Heat remaining tablespoon of oil in the same skillet over medium-high heat. Add onion and bell pepper strips; cook and stir until starting to become tender, 2 to 3 minutes. Remove them from the pan and place them in the bowl with meat.

Step 4
Dissolve cornstarch in 2 tablespoons of the reserved marinade. Pour the rest of the marinade into the skillet. Bring to a boil, then simmer over medium heat for a minute. Stir in cornstarch slurry and continue to cook, stirring slowly until thickened, about 1 minute. Return meat and vegetables to the skillet and stir until coated with the sauce. Transfer to a serving dish.

Tips

My brother usually puts this into a glass baking dish, and keeps it warm in the oven covered with aluminum foil.

Nutrition Facts (per serving)

248
Calories
10g
Fat
11g
Carbs
28g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 248
% Daily Value *
Total Fat10g 13%
Saturated Fat2g 11%
Cholesterol96mg 32%
Sodium2069mg 90%
Total Carbohydrate11g 4%
Dietary Fiber2g 8%
Total Sugars3g
Protein28g
Vitamin C74mg 370%
Calcium34mg 3%
Iron5mg 25%
Potassium590mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating