Venison and Barbequed Bean Bake

Venison and Barbequed Bean Bake

Pulled venison roast and bbq baked beans. I usually serve this with baked sweet potato fries, broccoli slaw and homemade hushpuppies.

Prep Time:
30 mins
Cook Time:
16 hrs 30 mins
Total Time:
17 hrs
Yield:
12 servings
Servings:
12

Ingredients

  • 1 (2 pound) boneless venison roast
  • 1 liter ginger ale
  • 1 (32 ounce) carton chicken broth
  • 1 teaspoon ground cumin
  • ¼ teaspoon black pepper
  • 1/8 teaspoon crushed red pepper flakes
  • 1 (15 ounce) can pork and beans
  • 1 (14 ounce) can black beans, drained and rinsed
  • 1 (15.5 ounce) can red kidney beans, drained and rinsed
  • 1 (14 ounce) can baked beans
  • 1 (14.5 ounce) can diced tomatoes
  • 1 large green bell pepper, coarsely chopped
  • 1 large Vidalia or other sweet onion, coarsely chopped
  • 1 (18 ounce) bottle barbeque sauce
  • 1/3 cup brown sugar
  • ¼ cup molasses
  • 1/8 teaspoon crushed red pepper flakes, or to taste
  • 2 tablespoons chili powder
  • Hot pepper sauce, to taste
  • Salt and pepper to taste
  • 5 bacon slices

Directions

Step 1
Place venison roast, ginger ale, chicken broth, 1 teaspoon cumin, pepper, and 1/8 teaspoon red pepper flakes into a slow cooker. Cover and cook on Low until the venison is tender enough to be pulled apart with a fork, about 10 hours. Drain meat, and shred.

Step 2
Preheat oven to 350 degrees F (175 degrees C).

Step 3
Place shredded pork into a large mixing bowl and mix with pork and beans, black beans, kidney beans, baked beans, tomatoes, green pepper, and onion. Pour in barbeque sauce, brown sugar, and molasses. Season with 1 teaspoon cumin, 1/8 teaspoon red pepper flakes, chili powder, hot pepper sauce, salt and pepper. Mix until well combined, then pour into a deep 9×13-inch glass baking dish. Place bacon strips in a single layer over top.

Step 4
Bake in preheated oven for 30 to 40 minutes until bacon has cooked and begins to crisp.

Nutrition Facts (per serving)

432
Calories
9g
Fat
64g
Carbs
26g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 432
% Daily Value *
Total Fat9g 11%
Saturated Fat3g 14%
Cholesterol69mg 23%
Sodium1174mg 51%
Total Carbohydrate64g 23%
Dietary Fiber9g 31%
Total Sugars37g
Protein26g
Vitamin C19mg 93%
Calcium109mg 8%
Iron6mg 34%
Potassium745mg 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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