Veggie Nachos

Veggie Nachos

A vegetarian Mexican dish for everybody.

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1 (12 ounce) bag round tortilla chips
  • 1 1/3 tablespoons vegetable oil
  • 1/3 cup chopped green bell pepper
  • 1/3 cup chopped red bell pepper
  • 1/3 cup chopped green onions
  • 1 cup chopped tomato
  • ½ cup frozen corn
  • 1 pinch chili powder
  • 1 pinch onion powder
  • 1 pinch garlic salt
  • 8 ounces nacho cheese, or to taste
  • 2 jalapeno peppers, chopped

Directions

Step 1
Place tortilla chips on a large serving plate.

Step 2
Heat oil in a skillet over medium heat. Add bell peppers and cook 1 minute. Add onions and cook 2 minutes more. Add tomato and corn, cook 2 minutes while seasoning with chili powder, onion powder, and garlic salt. Remove from heat.

Step 3
Place nacho cheese in a microwave-safe bowl and heat in the microwave for 2 minutes. Pour cheese carefully over tortilla chips. Pour vegetables over cheese. Top with jalapenos.

Cook’s Note:

Feel free to use canned corn instead of frozen.

Nutrition Facts (per serving)

390
Calories
21g
Fat
47g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 390
% Daily Value *
Total Fat21g 27%
Saturated Fat3g 17%
Cholesterol3mg 1%
Sodium624mg 27%
Total Carbohydrate47g 17%
Dietary Fiber5g 18%
Total Sugars4g
Protein6g
Vitamin C25mg 126%
Calcium133mg 10%
Iron2mg 11%
Potassium284mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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