Vegetarian Pozole Verde (Hominy Soup)

Vegetarian Pozole Verde (Hominy Soup)

This recipe is my vegetarian adaptation of Pozole Verde: Hominy and Meat Soup with Green Herbs from ‘A Cook’s Tour of Mexico’ by Nancy Zaslavsky. It’s a great way to use up all the tomatillos and greens that we tend to get in our CSA boxes in the Pacific Northwest. This soup is great topped with a quick red onion pickle and crumbled cotija cheese.

Prep Time:
30 mins
Cook Time:
1 hr 31 mins
Additional Time:
8 hrs 5 mins
Total Time:
10 hrs 6 mins
Yield:
8 servings
Servings:
8

Ingredients

  • ½ pound dried pinto beans
  • ½ cup vegetable oil, divided
  • 8 ounces raw shelled pumpkin seeds

Tomatillo Sauce

  • 1 pound tomatillos – husked, cored, chopped
  • 10 serrano peppers, chopped
  • 1 bunch arugula leaves, chopped
  • 10 leaves fresh spinach, chopped
  • 10 leaves Boston lettuce, chopped
  • ¼ cup chopped fresh parsley
  • ¼ cup chopped fresh cilantro leaves
  • 2 quarts vegetable stock, or more as needed
  • 2 (29 ounce) cans white hominy, drained and rinsed
  • salt and ground black pepper to taste

Directions

Step 1
Place pinto beans in a large stock pot with water to cover; let soak, 8 hours to overnight. Drain.

Step 2
Cover the beans with about 3 inches water and cook over medium-low heat until tender, 35 to 40 minutes. Drain.

Step 3
Heat 1/4 cup vegetable oil in a skillet over medium-high heat. Add pumpkin seeds; cook and stir until light brown and popping, about 6 minutes. Let cool slightly, about 5 minutes.

Step 4
Pour pumpkin seeds and oil into a blender or food processor. Blend until smooth. Add 1/2 the tomatillos, serrano peppers, arugula, spinach, lettuce, parsley, and cilantro into the blender. Puree until smooth. Pour into a large bowl. Repeat with remaining tomatillos, serrano peppers, arugula, spinach, lettuce, parsley, and cilantro.

Step 5
Heat remaining 1/4 cup oil in a deep pot. Add the tomatillo sauce carefully. Simmer, stirring with a wooden spoon, until thickened, about 30 minutes.

Step 6
Pour pinto beans, vegetable stock, and hominy into the pot. Bring to a boil. Reduce heat to low. Let simmer, uncovered, until flavors are thoroughly blended, about 15 minutes. Season with salt and pepper.

Cook’s Notes:

You can use dried cranberry beans in place of the pinto beans if desired.

Nutrition Facts (per serving)

563
Calories
30g
Fat
59g
Carbs
18g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 563
% Daily Value *
Total Fat30g 39%
Saturated Fat5g 26%
Sodium753mg 33%
Total Carbohydrate59g 21%
Dietary Fiber13g 46%
Total Sugars8g
Protein18g
Vitamin C21mg 105%
Calcium145mg 11%
Iron9mg 47%
Potassium1051mg 22%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating