I came up with this recipe because I wanted a vegetarian version.
Ingredients
- 3 cups all-purpose flour
- 1 teaspoon salt
- ½ teaspoon baking powder
- 1 cup butter
- 4 eggs
- 2 teaspoons distilled white vinegar
- 3 ½ cups water
- 1 cup dry lentils
- 3 potatoes, chopped
- 1 onion, chopped
- 1 tablespoon olive oil
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Make the dough: mix flour, salt and baking powder together in a medium size mixing bowl. Cut in butter. Stir in egg, vinegar and 1/2 cup water. Continue stirring until dough is moist enough to be formed into a ball (add more water if necessary). Form the dough into a large ball.
Step 3
Make the filling: bring a pot of 3 cups water to boil, add lentils and continue to boil for 30 to 45 minutes; until lentils are tender. Watch the lentils and add water if necessary.
Step 4
Wrap the potatoes in aluminum foil and bake them for 30 minutes in the preheated oven. When the potatoes have cooled cut them into small pieces and mix them with the lentils.
Step 5
In a frying pan saute onions with oil. Stir the onions into the potato-lentil mixture; season with salt and stir.
Step 6
Divide the dough into 6 – 8-inch circles. Lay the circles on a flat, floured surface. Place one cup of filling into the center of each circle. Fold the dough around the filling; seal the edges and arrange the pasties on an ungreased cookie sheet. Bake for one hour in the preheated oven.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 777 | |
% Daily Value * | |
Total Fat38g | 49% |
Saturated Fat21g | 106% |
Cholesterol174mg | 58% |
Sodium1092mg | 47% |
Total Carbohydrate88g | 32% |
Dietary Fiber14g | 50% |
Total Sugars3g | |
Protein21g | |
Vitamin C24mg | 119% |
Calcium100mg | 8% |
Iron7mg | 37% |
Potassium903mg | 19% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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