Vegetarian Pasties

Vegetarian Pasties

I came up with this recipe because I wanted a vegetarian version.

Prep Time:
40 mins
Cook Time:
30 mins
Total Time:
1 hr 10 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 3 cups all-purpose flour
  • 1 teaspoon salt
  • ½ teaspoon baking powder
  • 1 cup butter
  • 4 eggs
  • 2 teaspoons distilled white vinegar
  • 3 ½ cups water
  • 1 cup dry lentils
  • 3 potatoes, chopped
  • 1 onion, chopped
  • 1 tablespoon olive oil

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C).

Step 2
Make the dough: mix flour, salt and baking powder together in a medium size mixing bowl. Cut in butter. Stir in egg, vinegar and 1/2 cup water. Continue stirring until dough is moist enough to be formed into a ball (add more water if necessary). Form the dough into a large ball.

Step 3
Make the filling: bring a pot of 3 cups water to boil, add lentils and continue to boil for 30 to 45 minutes; until lentils are tender. Watch the lentils and add water if necessary.

Step 4
Wrap the potatoes in aluminum foil and bake them for 30 minutes in the preheated oven. When the potatoes have cooled cut them into small pieces and mix them with the lentils.

Step 5
In a frying pan saute onions with oil. Stir the onions into the potato-lentil mixture; season with salt and stir.

Step 6
Divide the dough into 6 – 8-inch circles. Lay the circles on a flat, floured surface. Place one cup of filling into the center of each circle. Fold the dough around the filling; seal the edges and arrange the pasties on an ungreased cookie sheet. Bake for one hour in the preheated oven.

Nutrition Facts (per serving)

777
Calories
38g
Fat
88g
Carbs
21g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 777
% Daily Value *
Total Fat38g 49%
Saturated Fat21g 106%
Cholesterol174mg 58%
Sodium1092mg 47%
Total Carbohydrate88g 32%
Dietary Fiber14g 50%
Total Sugars3g
Protein21g
Vitamin C24mg 119%
Calcium100mg 8%
Iron7mg 37%
Potassium903mg 19%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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