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I eat this whenever I can if I’m short on time. For price and convenience, you can hardly do better!
Ingredients
- 3 ounces yellow corn tortilla chips
- 2 teaspoons olive oil
- ¼ (12 ounce) package ground beef vegetarian substitute (such as MorningStar®)
- 2 tablespoons water
- 1 ½ teaspoons hot taco seasoning mix
- ½ cup black beans, rinsed and drained
- 2/3 cup shredded mild Cheddar cheese
- ½ cup shredded lettuce, or to taste
- ¼ cup purchased salsa
- 3 tablespoons purchased guacamole
- 1 tablespoon sliced jalapeno peppers, or to taste
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Heat olive oil in a skillet over medium-high heat. Add ground beef substitute and fry for 1 to 2 minutes. Stir in water and taco seasoning. Continue to cook and stir until cooked through, about 8 more minutes.
Step 3
Place tortilla chips on an oven-safe plate and top with black beans. Add fried beef substitute and top with Cheddar cheese.
Step 4
Bake in the preheated oven until cheese is melted, about 5 minutes; make sure the chips do not burn.
Step 5
Remove from the oven and top with lettuce, salsa, guacamole, and jalapeno peppers.
Cook’s Note:
It is highly recommended you purchase pre-made guacamole and salsa, because the purpose of this dish is to make a quick and painless dinner. If time is a non-issue, feel free to make these from scratch as well!
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 565 | |
| % Daily Value * | |
| Total Fat32g | 41% |
| Saturated Fat11g | 53% |
| Cholesterol40mg | 13% |
| Sodium1257mg | 55% |
| Total Carbohydrate48g | 17% |
| Dietary Fiber10g | 35% |
| Total Sugars3g | |
| Protein25g | |
| Vitamin C6mg | 29% |
| Calcium405mg | 31% |
| Iron5mg | 29% |
| Potassium629mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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