Vegetarian Chinese Fried Noodles

Vegetarian Chinese Fried Noodles

For Jo and Martha.

Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Yield:
3 servings
Servings:
3

Ingredients

  • ¼ cup oil, divided, or as needed
  • 3 large eggs
  • 3 ½ cups trimmed and chopped fresh green beans
  • 5 mushrooms, sliced
  • 1 green bell pepper, cut into matchsticks
  • 1 carrot, cut into matchsticks
  • 1 (10 ounce) package egg noodles

Sauce

  • 2 tablespoons water
  • 2 tablespoons light soy sauce
  • 1 tablespoon doubanjiang (soybean paste)
  • 1 tablespoon oyster sauce
  • 1 ½ teaspoons dark soy sauce
  • 1 ½ teaspoons sesame oil
  • 1 medium spring onion, finely sliced

Directions

Step 1
Heat 2 teaspoons oil in a large skillet over high heat. Whisk eggs together in a bowl. Pour into the skillet and stir-fry quickly until lightly set, about 2 minutes. Remove from heat and transfer to a large plate. Set aside.

Step 2
Heat 3 tablespoons oil in a wok over high heat. Add green beans, mushrooms, bell pepper, and carrot; stir-fry for 2 to 3 minutes. Remove from heat and transfer to a large plate; set aside.

Step 3
Meanwhile, fill a large pot with lightly salted water and bring to a rapid boil. Cook egg noodles at a boil until they are just starting to soften, but are still pretty firm, about 4 minutes. Drain and rinse cooked noodles under cold running water. Drain and separate. Transfer to a bowl and add just enough oil to coat the noodles so they won't clump together.

Step 4
Whisk water, light soy sauce, soybean paste, oyster sauce, dark soy sauce, and sesame oil together in a bowl until sauce is well combined.

Step 5
Combine cooked noodles, vegetables, eggs, and sauce in the same wok and stir fry over medium-high heat until everything is warmed through and noodles and vegetables are cooked to your liking, 1 to 2 minutes. Serve immediately sprinkled with spring onions.

Cook’s Note:

When cooking the vegetables and noodles, remember that they will be fried again, so don't cook noodles and vegetables too thoroughly.

Nutrition Facts (per serving)

695
Calories
31g
Fat
84g
Carbs
25g
Protein
Nutrition Facts
Servings Per Recipe 3
Calories 695
% Daily Value *
Total Fat31g 39%
Saturated Fat6g 30%
Cholesterol266mg 89%
Sodium1127mg 49%
Total Carbohydrate84g 30%
Dietary Fiber10g 35%
Total Sugars7g
Protein25g
Vitamin C56mg 278%
Calcium123mg 9%
Iron7mg 36%
Potassium811mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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