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Vegetarian baked beans with a rich, smoky, and meaty flavor.
Ingredients
- 2 teaspoons vegetable oil
- 1 medium onion, chopped
- 1 jalapeno pepper, seeded and diced
- 1 tablespoon minced garlic
- ¼ cup bourbon
- 1/3 cup tomato paste
- ¼ cup maple syrup
- 2 tablespoons molasses
- 2 tablespoons apple cider vinegar
- 2 tablespoons soy sauce
- 2 tablespoons yellow mustard
- 1 teaspoon smoked paprika
- 2 (15 ounce) cans navy beans, rinsed and drained
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Heat oil in a large skillet over medium-high heat. Add onion and jalapeno. Cook until onion is soft and translucent, about 5 minutes. Add garlic and cook for 1 minute. Add bourbon and simmer for 4 minutes. Turn heat off.
Step 3
Combine tomato paste, maple syrup, molasses, vinegar, soy sauce, mustard, and paprika in a large bowl; whisk until smooth. Add onion mixture and beans; gently stir to combine.
Step 4
Transfer to a baking dish. Cover and cook for 35 minutes. Uncover and cook for 15 more minutes. Remove from the oven and let sit for 5 minutes before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 420 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat1g | 4% |
| Sodium1659mg | 72% |
| Total Carbohydrate73g | 26% |
| Dietary Fiber13g | 45% |
| Total Sugars22g | |
| Protein18g | |
| Vitamin C11mg | 55% |
| Calcium158mg | 12% |
| Iron6mg | 32% |
| Potassium1116mg | 24% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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I liked this recipe very much, I did not have the jalapeno on hand so I used a red chilli to it, no other changes. I will definitely make it again. Thanks for the recipe!
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No changes, loved it!
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