Vegetarian Avgolemono Soup

Vegetarian Avgolemono Soup

This vegetarian avgolemono soup is a wonderful recipe that comes together quickly and makes for a very flavorful dinner! We eat this lemon orzo soup it by itself with some crackers but it would be lovely to accompany a Greek main dish.

Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 4 large carrots, chopped
  • 5 stalks celery, chopped
  • 1 large onion, chopped
  • 8 cups vegetable broth
  • 1 cup orzo
  • 3 large eggs
  • 2 medium lemons, juiced
  • salt and ground black pepper to taste

Directions

Step 1
Heat oil in a large soup pot over medium heat. Add carrots, celery, and onion; cook until veggies soften and flavors have mingled, about 3 minutes.

Step 2
Add vegetable broth and bring to a boil. Cook for at least 20 minutes, until vegetables are tender, or longer for a more flavorful broth.

Step 3
Use a slotted spoon to transfer vegetable chunks to a food processor. Blend until smooth and return to the pot.

Step 4
Add orzo and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.

Step 5
Meanwhile, whisk eggs and lemon juice in a bowl. Add a few tablespoons of hot broth to the lemon-egg mixture, whisking constantly to avoid curdling the eggs. Continue until lemon-egg mixture is hot, then add to the broth.

Step 6
Reduce heat and cook, without boiling, until soup thickens a bit, about 3 minutes. Allow soup to cool slightly before serving; it will become even thicker. Season with salt and pepper to taste.

Nutrition Facts (per serving)

179
Calories
6g
Fat
27g
Carbs
7g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 179
% Daily Value *
Total Fat6g 7%
Saturated Fat1g 6%
Cholesterol70mg 23%
Sodium81mg 4%
Total Carbohydrate27g 10%
Dietary Fiber4g 13%
Total Sugars4g
Protein7g
Vitamin C24mg 118%
Calcium63mg 5%
Iron2mg 8%
Potassium307mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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