I combined 5 pasty recipes to create an easy vegetable pasty with the filling and flavor I desired.
Ingredients
- 3 ½ cups all-purpose flour
- 1 cup whole wheat flour
- 1 teaspoon salt
- 1 cup shortening
- 1 ¼ cups ice water
- 2 tablespoons olive oil
- 1 onion, thinly sliced
- 4 cloves garlic
- 2 carrots, thinly sliced
- 1 turnip, peeled and diced
- 2 potatoes, peeled and diced
- ½ pound mushrooms, chopped
- 2 tablespoons water
- 1 cube vegetable bouillon
- 1 teaspoon dried tarragon
- salt and pepper to taste
- 1 eggs, beaten
Directions
Step 1
In a large bowl, mix together all-purpose flour, whole wheat flour, and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Divide dough into 8 pieces, and shape into balls. Cover, and set aside.
Step 2
Heat olive oil in a large heavy skillet over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in carrot, turnip, potatoes and mushrooms. Add water, bouillon cube, tarragon, salt and pepper. Cook for 15 minutes.
Step 3
Preheat oven to 400 degrees F (200 degrees C).
Step 4
Roll each pastry ball into a circle, 6 to 8 inches in diameter. Place about 1 cup of filling on one half of each circle. Fold pastry over filling, and pinch edges to seal. Place on baking sheet, and brush with egg.
Step 5
Bake in preheated oven for 45 minutes, or until golden brown.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 581 | |
% Daily Value * | |
Total Fat31g | 39% |
Saturated Fat7g | 36% |
Cholesterol23mg | 8% |
Sodium330mg | 14% |
Total Carbohydrate67g | 24% |
Dietary Fiber6g | 20% |
Total Sugars3g | |
Protein11g | |
Vitamin C17mg | 84% |
Calcium43mg | 3% |
Iron4mg | 22% |
Potassium553mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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