Vegan Split Pea Soup II

Vegan Split Pea Soup II

At the restaurant, this easy soup sold out in no time!

Prep Time:
10 mins
Cook Time:
45 mins
Total Time:
55 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 carrot, chopped
  • 1 stalk celery, chopped
  • 1 small onion, chopped
  • 1 teaspoon curry powder
  • 1 cup yellow split peas
  • 4 cups water
  • 1 teaspoon salt

Directions

Step 1
Heat olive oil in a large saucepan. Cook and stir carrot, onion, celery and curry for about 5 minutes. Add the water, peas and salt. Simmer, stirring occasionally, for 45 to 50 minutes, or until very thick.

Nutrition Facts (per serving)

156
Calories
2g
Fat
25g
Carbs
9g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 156
% Daily Value *
Total Fat2g 3%
Saturated Fat0g 2%
Sodium401mg 17%
Total Carbohydrate25g 9%
Dietary Fiber1g 3%
Total Sugars2g
Protein9g
Vitamin C2mg 9%
Calcium11mg 1%
Iron1mg 8%
Potassium72mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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