Asian-inspired eggplant.
Ingredients
- 1 tablespoon sesame oil
- 1 pound Japanese eggplant, sliced into strips
- 1 orange bell pepper, sliced
- ¼ cup white miso
- 1 tablespoon soy sauce
- 1 tablespoon grated fresh ginger
- 1 tablespoon white vinegar
- 1 tablespoon water
- 1 clove garlic, minced
- 2 tablespoons sesame seeds, or more to taste
Directions
Step 1
Heat sesame oil in a skillet over medium heat; cook and stir eggplant and orange bell pepper until softened, 8 to 10 minutes.
Step 2
Whisk miso, soy sauce, ginger, vinegar, water, and garlic together in a bowl until sauce is evenly combined; add to eggplant mixture. Cook and stir eggplant mixture until sauce is thickened and glossy, 3 to 4 minutes. Top mixture with sesame seeds.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 130 | |
% Daily Value * | |
Total Fat7g | 9% |
Saturated Fat1g | 5% |
Sodium870mg | 38% |
Total Carbohydrate15g | 5% |
Dietary Fiber6g | 20% |
Total Sugars5g | |
Protein5g | |
Vitamin C57mg | 287% |
Calcium70mg | 5% |
Iron2mg | 9% |
Potassium399mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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