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Asian-inspired eggplant.
Ingredients
- 1 tablespoon sesame oil
- 1 pound Japanese eggplant, sliced into strips
- 1 orange bell pepper, sliced
- ¼ cup white miso
- 1 tablespoon soy sauce
- 1 tablespoon grated fresh ginger
- 1 tablespoon white vinegar
- 1 tablespoon water
- 1 clove garlic, minced
- 2 tablespoons sesame seeds, or more to taste
Directions
Step 1
Heat sesame oil in a skillet over medium heat; cook and stir eggplant and orange bell pepper until softened, 8 to 10 minutes.
Step 2
Whisk miso, soy sauce, ginger, vinegar, water, and garlic together in a bowl until sauce is evenly combined; add to eggplant mixture. Cook and stir eggplant mixture until sauce is thickened and glossy, 3 to 4 minutes. Top mixture with sesame seeds.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 130 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat1g | 5% |
| Sodium870mg | 38% |
| Total Carbohydrate15g | 5% |
| Dietary Fiber6g | 20% |
| Total Sugars5g | |
| Protein5g | |
| Vitamin C57mg | 287% |
| Calcium70mg | 5% |
| Iron2mg | 9% |
| Potassium399mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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